Health Benefits Of Regular Tanning
It’s becoming increasingly clear that strict avoidance of ultraviolet (UV) light significantly increase the risk of dying from internal cancers. Yes, the risks of developing one of the major cancer killers increase when we avoid the sun. In fact, Dr. Tuohimaa and company recently showed that the risk of developing almost all varieties of fatal internal cancers is less in those who spend time in the sun.
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Before you decide to just take a vitamin D supplement and completely avoid the UV light, think about a Greek word. It’s “hubris,” which means overbearing pride, presumption, or
arrogance. If you decide simply to take a pill while completely avoiding all UV light, you are arrogantly assuming that modern science understands all of the beneficial effects of UV light and that the only good that UV light does is make vitamin D. You take pride that science is complete and knows everything. The Greeks abhorred such hubris and believed that the gods often punished it.
UV light contains something good in addition to vitamin D.
The wisest course is to get safe, short, reasonable, and regular full-body exposures during the warm months and judiciously use low-pressure UV beds and vitamin D supplements in the winter, recognizing that scientists and doctors don’t know everything. In fact, they got us into this vitamin D deficiency epidemic in the first place. Keep in mind that your ancestors evolved naked on the savannahs of equatorial Africa, eating bugs and roots from the ground with the sun shining directly overhead. Humans have a long evolutionary bond with the sun.
If you still want to avoid the sun – our tanning salon does offer spray tan in oakville – only $24.95
Courtesy of: Tan in the Wild Tanning Salon Oakville
Read full article there => http://blog.vitamindcouncil.org/2012/05/21/proceed-at-your-peril/